Pukaar means a call. We're here to answer it.
Since 2018, Pukaar Community has worked to make therapy affordable and easy to reach, so anyone struggling can be a step closer to help.
We make it easy to talk about worries. Anytime, anywhere.
Our mission is to give people easy access to the support and resources that help them overcome what's holding them back from a fuller life.
We also want to change the conversation. That means breaking the silence around things that rarely get talked about, standing up for mental health when it matters, and running campaigns that put it on the agenda in schools, universities and homes.
Work with a psychologist of your choosing. It's your time, so it's your call.
- 01
No more long waits
Reach a psychologist in days, not months.
- 02
No more clinical rooms
Talk by chat, call, or face to face, wherever you feel comfortable.
- 03
No more suffering alone
Whatever you're carrying, there's someone here to help carry it.
Clinics on campus
Many young people first struggle at university. We partner with universities to put qualified psychologists where students already are.
See our programs50+
students supported
FAST National University
Since March 2022
100+
students supported
University of Central Punjab
Dec 2019 to Dec 2020