Talk to someone.
Reaching out is the hardest part, and you've already started. Send us a message and we'll match you with someone who can help.
If you might hurt yourself or someone else, please don't wait. Call our helpline now, or go to your nearest hospital emergency department.
Reach us directly
Prefer to just message? That works too.
Request a session
We usually reply within a day.
Simple, affordable pricing
Every plan includes a 15 minute trial session, so you can see if it feels right.
Single session
PKR800
45 minute session
3 sessions
PKR2,000
3 x 45 minute sessions
PKR 667 per session
6 sessions
PKR3,800
6 x 45 minute sessions
PKR 633 per session
12 sessions
PKR8,000
12 x 45 minute sessions
PKR 667 per session
Questions people ask before reaching out
A qualified psychologist or therapist from our team. We match you based on what you're dealing with and your preferences. If the match doesn't feel right, you can ask for someone else at any time.