Help someone take their first session.
Many people who reach out to us can't afford therapy. Every rupee you give goes to sessions, campus clinics and awareness work.
Donate by bank transfer
Send us a message after you transfer and we'll share a receipt.
- Bank
- Allied Bank Limited
- Account title
- Shiza Asad
- Account number
- 0010069040620010
- IBAN
- PK15 ABPA 0010 0690 4062 0010
- Branch
- PIA Main Boulevard Branch, Plot No. 44 (code 1008)
PKR 3.75M
donated by our community so far, turned into sessions and outreach.
What donors say
“I just donated a session to Pukaar Community. The session felt great and I felt great after. It's the best way to donate and get a boost of happiness in your day.”
“I felt really satisfied after donating, because I know the money goes towards a good cause. I trust them to use it wisely.”
Other ways to help
Become an ambassador
Share the message of mental health awareness in your university or community.
Apply →Host a Tea and Talk
Invite friends or colleagues, talk openly about mental health, and raise funds for Pukaar.
Tell us your plan →Share what helps
Pass on an article or post that helped you. It might reach someone who needs it today.
Browse the blog →